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To truly expand your mind, do not use these techniques in isolation. Here is a powerful weekly routine:
In addition to self-hypnosis, there are several other mind-expanding techniques that can help individuals to tap into the power of their subconscious mind. Some of these techniques include: Self-Hypnosis and Other Mind Expanding Techniques
: Pick a spot on the ceiling or wall. Focus on it while taking deep breaths until your eyelids feel heavy and close naturally. To truly expand your mind, do not use
The Inner Frontier: A Guide to Self-Hypnosis and Mind-Expanding Techniques To truly expand your mind
Frame suggestions in the present tense and avoid negatives. Instead of "I am not stressed," use "I feel calm and confident". 2. Beyond Hypnosis: Mind-Expanding Techniques Self Hypnosis - By Charles Tebbetts - PDFCOFFEE.COM