Les Mills Rpm 93 Tracklist Now

Les Mills RPM classes are structured to mimic outdoor cycling, using the music to dictate the pace (cadence) and resistance.

The tracklist features a mix of high-energy electronic, rock, and pop tracks designed for indoor cycling. RPM 93 Tracklist les mills rpm 93 tracklist

Because in RPM, the music isn’t background noise—it’s your coach. And RPM 93 has one of the best coaching teams ever assembled. Les Mills RPM classes are structured to mimic

Now it gets serious. The Race track is a 6–8 minute time trial against yourself. Mauro Picotto’s Lizard is a legendary techno anthem from the early 2000s, and this remix gives it a modern acid-house edge. The BPM is relentless (136 BPM). You’ll sprint, then add resistance, then sprint again. The race track in RPM 93 is notorious for leaving even experienced riders breathless. The final minute has a false flat—just when you think it’s over, you sprint again. And RPM 93 has one of the best coaching teams ever assembled

This is a bold choice. The original Silence is a trance classic, but the Danny Byrd Drum & Bass remix lifts the energy to around 170 BPM. In RPM, the Pace track is about finding a fast, seated cadence (90–110 RPM). The ethereal vocals mixed with rapid-fire breakbeats create a floating sensation, teaching you to control your breath during high-speed work.

Higher BPM (approx 128–130), sharp stabs, and a relentless hi-hat. Here, riders add slight resistance and move in and out of the saddle at increasing speed. Short bursts of 10–20 seconds at race pace, then recover. A transitional track that prepares the legs for the big climbs.