The pelvis is the "center of the universe" in Aguilar’s system.
Naudi Aguilar, a renowned expert in the field of posture and movement, has developed a comprehensive approach to improving posture, alleviating pain, and enhancing overall well-being. Her work, often referred to as "The Power of Posture," emphasizes the importance of proper alignment, movement, and body awareness. the power of posture naudi aguilar pdf