The Flow Dan Bacon Link Fix -

They leaped.

"The state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it."

Put on an instrumental grime beat (specifically a Flowdan track like "Welcome to London" instrumental). Close your eyes. Do not think about words. Just nod your head. Feel the 140 BPM (beats per minute). This is your heart rate in flow.

They leaped.

"The state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it."

Put on an instrumental grime beat (specifically a Flowdan track like "Welcome to London" instrumental). Close your eyes. Do not think about words. Just nod your head. Feel the 140 BPM (beats per minute). This is your heart rate in flow.