Historically, "health" was often measured by a number on a scale or a BMI chart. Body positivity challenges this by asserting that health exists across a wide spectrum of sizes. When you remove the pressure to look a certain way, wellness stops being a chore and starts being an act of self-care.
Wellness wasn't about forcing her body into a smaller shape. And Body Positivity wasn't about thinking she was a supermodel. It was about neutrality . It was about respecting the body enough to listen to it when it said stop , rather than forcing it to submit to a data point.
