His diet centered on meat, rice, beans, and lentils.
Nubret's approach to training was also influenced by his background in martial arts. He was a skilled practitioner of karate and other martial arts, which helped him develop a strong foundation in functional strength, flexibility, and coordination. This holistic approach to fitness helped Nubret build a physique that was not only aesthetically pleasing but also incredibly strong and functional. serge nubret workout routine pdf