| | Pauleen’s New Way | |---|---| | Scrolling social media before bed | Reading a physical cookbook for 15 min | | Eating at your desk | Sitting down for a proper 20-min meal | | Saying yes to every invite | Keeping 3 "open" weekend days per month | | Buying trendy kitchen gadgets | Mastering 5 basic, healthy recipes | | Cleaning frantically before guests | Having a "clutter basket" to hide last-minute |