Because it lacks the restrictiveness of traditional dieting, it is much easier to maintain long-term.
used to believe that wellness was a destination—a specific dress size or a number on a scale that would finally grant her permission to be happy. She spent years following restrictive diets and punishing gym routines, driven by a voice that told her she wasn't "enough". nudist video scooters sunflowers and nudists top
Here is a thoughtful, layered social media caption / deep post written in that style. Because it lacks the restrictiveness of traditional dieting,