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When we practice self-compassion, we make better decisions.

The marriage of body positivity and wellness is more than just a trend; it’s a necessary evolution for public health. Research consistently shows that weight stigma—the shaming of people in larger bodies—is actually a predictor of poor health outcomes. nudist miss junior beauty pageant contest 10

Practicing "body neutrality" on days when "positivity" feels out of reach—simply respecting your body for what it does for you. When we practice self-compassion, we make better decisions