Everyone must shower immediately before class. They have open cubbies for robes. I will subtract one star only because of the "squeaky mat syndrome"—when skin sticks to rubber, it makes a weird noise. Bring your own mat cover.
In the final resting pose, Savasana, Leo lay perfectly still. For the first time in years, he didn't suck in his gut. He let it rise and fall with his breath. He felt the cool air, the warm floor, and a profound sense of lightness.
To thrive in the yoga school lifestyle, understand these three truths:
