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Today, Indian women continue to face significant social and economic challenges. According to the World Bank, in 2020, women made up only 23% of India's workforce, and their participation in the labor market has been declining over the past few years. Women are often confined to low-paying, informal jobs or work in traditional sectors such as agriculture and domestic work. The gender pay gap is substantial, with women earning approximately 34% less than men.

There is a visible shift in the urban lifestyle towards weight training and functional fitness. The akharas (wrestling pits) have been replaced by Fitso and Cult.fit gyms. Women are no longer just walking in the park; they are deadlifting. gaon ki aunty mms full