La neuroplasticidad es la capacidad del cerebro para reorganizarse físicamente: crear nuevas sinapsis, fortalecer o debilitar conexiones, e incluso generar nuevas neuronas (neurogénesis). Begley explica experimentos clave:
The book concludes by bridging the gap between cutting-edge neuroscience and ancient Buddhist wisdom, emphasizing that our mental state is not a fixed destiny. entrena tu mente cambia tu cerebro sharon begley pdf 11
: The mind can be trained to overcome depression and anxiety by rerouting neural pathways. La neuroplasticidad es la capacidad del cerebro para