Stop trying to be perfect. Start trying to be .

Here are a few questions to get started:

Amy’s philosophy on "bettering" oneself often involves radical honesty and slowing down.

She tests and advocates for targeted training, such as glute-focused workouts, to maintain functional fitness.

Amy Starr's "Better" is a captivating and emotive track that showcases the artist's vocal range and depth. The song's atmospheric production and haunting melody perfectly complement Starr's soulful voice, creating a sense of intimacy and vulnerability.

Her content went viral not because of perfect lighting or expensive gear, but because of brutal honesty. In a world of "snap-back" culture, Amy Starr asked a radical question: What if we stopped trying to go back to who we were, and started building who we could be?